1300 73 44 99

About Mind Shaper

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G’day, everyone! I’m Jay Flood

I’ve spent most of my career in the media aligned with television, radio and film.  My lifelong passion revolves around learning and teaching others how to get the most out of the human experience. I’m fascinated by the journey of life and how we can extract its fullest potential. At Mind Shaper, we believe that everyone has the capacity to grow, heal, and thrive, regardless of the challenges they face.

Who We Are

I hold tertiary qualifications in Behavioural Science (Psychology) and am registered with the Australian Counselling Association. With years of experience in counselling and coaching, I’ve dedicated my career to helping individuals navigate life’s complexities and achieve their personal and professional goals.

Our Philosophy

 

The heart behind MindShaper.

The goal of my life’s work is about helping people reconnect to themselves, to truth, and to what matters most. I’m here to walk with those who are navigating transitions, untangling spiritual wounds, or simply feeling lost in the noise of life.

With a background in coaching, counselling, and ceremony, I bring both presence and perspective — blending grounded wisdom with a touch of rebellion. I believe real change happens when we stop performing and start being.

I’m not here to fix you. I’m here to help you find your own way forward — clearer, lighter, freer. Whether you’re healing from spiritual abuse, reconstructing faith, or just ready to live more truthfully, I’ll meet you there.

MindShaper is more than a practice — it’s a calling to help shape lives toward authenticity, joy, and soul-level freedom.

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Our Services

Beyond my professional life, I’m deeply passionate about surfing and being around the ocean. These activities not only bring joy but also provide a unique perspective on life’s ebb and flow. I love experiencing the world, meeting new people, and embracing the fun and excitement life has to offer.

Our Approach

At Mind Shaper, we employ a variety of therapeutic approaches tailored to meet the unique needs of each individual. Our methods include:

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Cognitive Behavioural Therapy (CBT)

Focusing on the relationship between thoughts, feelings, and behaviors to manage and overcome psychological issues.
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Solution-Focused Therapy (SFT)

Building solutions and focusing on positive outcomes rather than dwelling on problems.
mindshaper logo Counselling Coaching Australia

Acceptance and Commitment Therapy (ACT)

Combining cognitive and behavioral strategies with mindfulness to develop psychological flexibility.
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“The greatest discovery of all time is that a person can change his future by merely changing his attitude.”
– Oprah Winfrey
“Change your thoughts and you change your world.”
– Norman Vincent Peale
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
– Carl Jung

Why Choose Mind Shaper?

We understand that seeking support is a significant step. Our approach is holistic, compassionate, and personalised. We aim to create a safe and nurturing environment where you can explore your thoughts and feelings, develop new coping strategies, and work towards your goals.

Our Mission?

Our mission at Mind Shaper is to empower individuals to live fulfilling and meaningful lives. We are committed to providing high-quality counselling and coaching services that inspire change, promote healing, and foster personal growth.

Join Us on the Journey

We invite you to join us on this journey of self-discovery and growth. Whether you’re facing a specific challenge or seeking general guidance to enhance your life, we’re here to support you every step of the way. Together, we can navigate the complexities of life and unlock your full potential.